User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Allow: /wp-content/uploads/

# Block Internal Search Results
Disallow: /?s=
Disallow: /search/

# Block Trackbacks & Comments
Disallow: /trackback/
Disallow: /comments/feed/

# Block Author Archives (Optional - see note below)
# Disallow: /author/

https://www.avocadosoul.com/sitemap_index.xml